E73 | How To Turn Inner Dialogue & Self-Criticism Into Success

PMH 73 | Self-Criticism

  In this episode you will learn about the inner dialogue and self-criticism. We go over the pros and cons of self-criticism and how to identify if you are being too self-critical. We give you steps for how to become more self-compassionate. — Listen to the podcast here   How To Turn Inner Dialogue & Self-Criticism Into Success On this episode, you will learn about the inner dialogue and self-criticism. We go over the pros […]

E29 | BDE

PMH 29 | BDE

  Melissa and Siria discuss BDE, what it means, and how to channel it. They discuss how BDE relates to self-worth, how to build confidence, and techniques they’ve used along the way on their own self-confidence journeys. — Listen to the podcast here   BDE On this episode of BDE, what it means, and to channel it. — BDE, what is that? You know what BDE is. I know what BDE is, but do our […]