E73 | How To Turn Inner Dialogue & Self-Criticism Into Success

In this episode you will learn about the inner dialogue and self-criticism. We go over the pros and cons of self-criticism and how to identify if you are being too self-critical. We give you steps for how to become more self-compassionate. — Listen to the podcast here How To Turn Inner Dialogue & Self-Criticism Into Success On this episode, you will learn about the inner dialogue and self-criticism. We go over the pros […]
Ep37 | Imposter Syndrome – Roundtable With Dr. Lefforge

Melissa and Siria discuss Imposter Syndrome, what it is, what causes it, and how we are not alone in this feeling of not belonging in certain settings. Joining them for the discussion is Dr. Noelle Lefforge. Dr. Lefforge is an Associate Professor-in-Residence in the faculty of the UNLV Clinical Psychology Doctoral Program and is a licensed clinical psychologist. Photo by Tim Gouw on Unsplash — Listen to the podcast here Imposter Syndrome – Roundtable With […]