E89 | What A Healthy Support System Looks Like And How To Build One For Yourself
What are social support systems? In this episode, Melissa and Siria discuss why social support systems are important for your wellbeing, and how to assess your current support systems. Get your notebooks out, there are LOTS of powerful questions to help guide you and to make sure you have a healthy support network for when you need it. — Listen to the podcast here What A Healthy Support System Looks Like And How […]
E80 | What Is Intimacy?
What is intimacy? It’s not sex, but is crucial for your wellbeing. You’ll learn about the different types of intimacy, why intimacy is hard, and tips to help you foster more intimacy in your relationship. — Listen to the podcast here What Is Intimacy? In this episode, you will learn what intimacy is. It’s not sex, but it is crucial for your well-being. You’ll learn about the different types of intimacy, why intimacy […]