E78 | How Being Aware Of Your Saboteurs Can Help You Live An Empowered Life

PMH 78 | Saboteurs

  Is your saboteur ruining your life? Does your people pleaser come out and make you over commit? Or perhaps your perfectionism makes it impossible to make a decision for fear it’s the wrong one? On this episode, you will learn about Positive Intelligence, the saboteur quiz, and how to identify your saboteurs so you can gain a better understanding about yourself and live an empowered life. You can even take the test here to […]

E76 | How Your Mood Influences Your Intention Setting

PMH 76 | Intention Setting

  Moods impact our thoughts and behavior, so it’s no surprise that our moods also play a CRITICAL role when setting intentions. In this episode, we talk about being in the correct headspace when crafting your intention and provide further assistance on setting your 2022 intentions in the form of powerful questions. — Listen to the podcast here   How Your Mood Influences Your Intention Setting In this episode, you will get further assistance on […]

E74 | Why Being Selfish is Absolutely Okay and Necessary for Your Wellbeing

PMH 74 | Being Selfish

  In this episode you will learn how being selfish is grounded in our human need to survive. We show you how to reframe selfishness to self-orientation and how being self-oriented is really about prioritizing the relationship to yourself. —   Listen to the podcast here   Why Being Selfish is Absolutely Okay and Necessary for Your Wellbeing In this episode, we are talking about being selfish. It’s okay to be selfish. You know that, […]