Burnout is a common psychological experience felt by many around the world. In this episode, Siria and Melissa talk about what burnout is and how it differs from depression, the 6 risk factors used to identify burnout, and tips to help you reset from it.

 

 

E65 How to Identify and Reset from Burnout

 

Listener Questions:

 

Share your thoughts with us on Instagram: @Pivotal_Moments_HQ.

 

Watch the show:

Leave a Reply

Your email address will not be published. Required fields are marked *