We all have experienced nostalgia at some point – but what does this mean? In this episode, Melissa and Siria delve into the psychology behind nostalgia. They talk about the origins of nostalgia, its positive mental health benefits, and how it ties us to other people.
- What is a recent nostalgic moment that brought a smile to your face?
Share your thoughts with us on Instagram: @Pivotal_Moments_HQ.