Siria and Melissa discuss the importance of taking mental health days. They share the struggles they had as young professionals with balancing the perception of being productive with taking time off and how they overcame it. Now, they realize the importance of prioritizing themselves in order to perform at our peak.



E42 Mental Health Day


Listener Questions:


Share your thoughts with us in our Facebook group.


Watch the show:

Leave a Reply

Your email address will not be published. Required fields are marked *