Melissa and Siria discuss appreciative resilience, what it means, and how this daily practice can help sustain you during challenging times. Joining them are Jeanie Cockell and Joan McArthur-Blair, the pioneers of Appreciative Resilience.
- What is one small act of kindness you have shown yourself today?
Let us know in our Facebook group.
- Website: https://cockellmcarthur-blair.com/
- Building Resilience with Appreciative Inquiry book: Click here to get your copy.