E96 | 3 Tips To Help Balance The Power Dynamics In Your Relationships
On this episode, Melissa and Siria talk about power dynamics. You will learn about power dynamics and how fighting for power impacts your relationships. Love the show? Follow, rate & review us wherever you listen to your podcast! Join the Pivotal Moments HQ community today: Instagram YouTube Twitter Tiktok Website — Listen to the podcast here 3 Tips To Help Balance The Power Dynamics In Your Relationships Throughout the course of this […]
E93 | How Social And Emotional Legacy Building Will Make You A Better Human
Melissa and Siria discuss the importance of legacy building. We cover emotional and social legacies and how long term thinking can help you live into your values on a daily basis. Siria shares how the book The Good Ancestor by Roman Krznaric impacted her recently in her thinking of legacy building. Love the show? Follow, rate & review us wherever you listen to your podcast! Join the Pivotal Moments HQ community today: Instagram Youtube […]
E91 | Mental Health Tips Made Easy
May is Mental Health Awareness Month. On this episode, Melissa and Siria discuss the importance of reducing the stigma on mental health to help normalize mental health issues as a lot more people are dealing with them than you may think. They discuss the various stigmas, early warning signs, and share insight on tools that have helped them deal with life’s many ups and downs. — Listen to the podcast here Mental […]
E90 | 4 Reasons You Need To Have That Difficult Conversation Now
Difficult conversations are no cake walk, but we will all have them. Whether it is a hard conversation with a loved one or giving your notice for the first time, we all engage in these conversations in our lives. On this episode, Siria and Melissa will give FOUR reasons why you need to have those difficult conversations NOW. They explore why these conversations are hard, share some of their stories, and give you concrete […]
E89 | What A Healthy Support System Looks Like And How To Build One For Yourself
What are social support systems? In this episode, Melissa and Siria discuss why social support systems are important for your wellbeing, and how to assess your current support systems. Get your notebooks out, there are LOTS of powerful questions to help guide you and to make sure you have a healthy support network for when you need it. — Listen to the podcast here What A Healthy Support System Looks Like And How […]